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hot yoga & Fire Phiit classes
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3 Months
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classes we offer
Bikram Yoga
Full Mind and Body Restoration. The original 90 minute, 26 & 2 series.
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Fire Phiit
Build Strength, Endurance & Flexibility with High Intensity Interval Training (HIIT)
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Vinyasa
Move with your breath while reconnecting mind and body
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Workshops & More
75 min variation, Yin Yoga, Meditation, Restorative ball, Posture clinics...etc
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